I used the 3 Day Diet many years ago to lose weight but I alwayed gained it back during my "normal" eating days. But I love The New 3 Day Diet because I lost 30lbs and have kept it off for 1 year now!
- Amanda M., San Diego CA

Many people call it a fad diet or a yo yo diet because you can gain the wieght back if you are not careful. I like that The New 3 Day Diet shows me how to eat on and off the diet so I dont have to worry about that happening to me.
- Mary F., Orlando FL

I lost 16lbs on The New 3 Day Diet before my prom this year. I looked so great in my dress! I couldnt be happier!
- Kelsey R. , New Jersey City NJ

Hey, guys. I'm on my 2nd day of this diet, and I have already lost 4 pounds. I'm very excited about losing more weight, and hope that I remain eating healthier and smaller meals. Good luck to everyone that is going to start this diet! It really works if you follow it correctly.
- Gaby T., Danton, OH

Thank you! Well so far just lost one more lb so a total of 11 lbs in 3 days....now i just got to keep it off!
- Rhysa L. , Greensburg, NC

Okay, so I finished up my 3-days yesterday and weighed in again today. Lost another 3 lbs! 9 all together!!! And I definately feel like I have more energy too.
- Lisa C. , Westbury, NY